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already had too much today. coffee cake, omelet, peaches. I made breakfast for a friend. I think I have to be content with tea until tonight!
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92,3 kg
Tot nu toe verloren: 1,2 kg.
Nog te gaan: 15,2 kg.
Dieet gevolgd: Redelijk Goed.
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1162 kcal
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Vet: 43,52g | Eiwit: 31,40g | Kolhy: 111,98g.
Ontbijt: Peach, Coffee Cake, Red Sweet Pepper, Hash Brown (from Fresh), Cherry Tomatoes, Fried Egg. Lunch: Sugar in the Raw Natural Cane Turbinado Sugar, Whole Milk, Tea (Brewed), Peach. Diner: Nabisco Wheat Thins Popped, Red Table Wine, Kaukauna Port Wine Spreadable Cheese, Almonds. meer...
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2761 kcal
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Activiteit:
Huishoudelijk Werk - 2 uren, Wandelen (Matig) - 5 km/h - 1 uur, Rusten - 13 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 0,6 kg per week
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