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not too shabby after 2 meals out yesterday. there is always too much salt for me in restaurant food.
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92,3 kg
Tot nu toe verloren: 1,2 kg.
Nog te gaan: 15,2 kg.
Dieet gevolgd: Redelijk Goed.
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703 kcal
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Vet: 30,02g | Eiwit: 14,20g | Kolhy: 101,49g.
Ontbijt: Thomas' Original English Muffins, Butter, Black Tea, Whole Milk, Sugar in the Raw Natural Cane Turbinado Sugar. Lunch: Rold Gold Honey Wheat Braided Twists Pretzels, Pacific Natural Foods Organic Creamy Butternut Squash Soup. meer...
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Gewichtsafname van 0,6 kg per week
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 Reacties
Zest7, unless it's fast food you can always ask if they can do less salt, depends on how much they are pre-prepped. Most restaurants will adjust if they can.
09 sep 15 door lid: wholefoodnut
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Thanks for the suggestion.
14 sep 15 door lid: zest7
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