zest7's Logboek, 13 sep 15

well, confession time, I haven't been trying very hard recently. the good thing is that I haven't gained weight just staying the same which isn't a bad thing. it is starting to cool off here in the north country and I never feel like eating salad when the weather is cold. it is today and tea which is always attractive.
92,3 kg Tot nu toe verloren: 1,2 kg.    Nog te gaan: 15,2 kg.    Dieet gevolgd: Redelijk Goed.
gewichtsbehoud

   Ondersteun   

Reacties 
Eat lots of veggies instead, cool/cold weather is a great time for soups and stews. I really don't eat much lettuce type salad anymore as it fills me up and then I'm hungry a short time later.  
13 sep 15 door lid: wholefoodnut
Good idea. Thanx 
14 sep 15 door lid: zest7

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


zest7's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.