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Weight loss down to a very long and unpleasant night after a dodgy KFC.
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65,3 kg
Tot nu toe verloren: 0,7 kg.
Nog te gaan: 8,3 kg.
Dieet gevolgd: Redelijk Goed.
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1333 kcal
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Vet: 58,01g | Eiwit: 41,03g | Kolhy: 161,94g.
Ontbijt: Rose's Lime Marmalade, Hovis Wholemeal Bread Medium, Anchor Spreadable Butter, Bananas, Carte Noire Instant Coffee with Semi-Skimmed Milk. Lunch: Water, Water, Tesco Rhubarb Fool, Branston Small Chunk Pickle, Tesco Everyday Value Pork Luncheon Meat, Hovis Wholemeal Bread Medium, Anchor Spreadable Butter. Diner: Peach, Red Tomatoes, Tesco Little Gem Lettuce, Tesco Tuna Mayonnaise, Baked Potato (Peel Eaten). Snacks/Andere: Apples, Carte Noire Instant Coffee with Semi-Skimmed Milk, Water, Tetley Redbush, Babybel Mini Orginal Cheese. meer...
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1643 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 20 minuten, Rusten - 15 uren en 40 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 4,9 kg per week
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 Reacties
hey if it works - but hey come on now - Kentucky Fried Cardboard how could you
23 sep 15 door lid: dog147
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Couldn't be bothered to cook. That'll teach me :-D
23 sep 15 door lid: Sparxx43
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ha ha - I know what you mean - why was JUST EAT or HUNGRY HORSE ever invented
23 sep 15 door lid: dog147
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