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Well, it seems that I gained back the two pounds I lost. Did not get to the gym much as I did last week. Also, my fall basketball leagues ended. Gotta step up the work out.
Miki
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93,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 27,5 kg.
Dieet gevolgd: Redelijk Goed.
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964 kcal
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Vet: 17,04g | Eiwit: 25,73g | Kolhy: 179,85g.
Ontbijt: quaker instant oatmeal. Lunch: white grape juice (welch's), Vegetable Curry, organic quinoa, potatoes. meer...
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Gewichtstoename van 1,9 kg per week
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