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I have really gotten bad about eating hidden carbs. (hanging my head in shame.) It took me all day yesterday to figure that out as I try to get back in the swing of things. In my defense, I will say that I am not eating potatoes and bread like I was before Atkins though.
Today, I'll be cleaning and getting ready for the BBQ. My mom and brother will be arriving tomorrow afternoon. Talk about added stress! Nothing like having 200 ppeople for a party. I am trying to remember everything and make notes of the small details. This would have been fun when I was in my 203. Not so much now!
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93,7 kg
Tot nu toe verloren: 8,4 kg.
Nog te gaan: 21,1 kg.
Dieet gevolgd: Redelijk Goed.
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1875 kcal
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Vet: 135,73g | Eiwit: 102,68g | Kolhy: 52,73g.
Ontbijt: MIM, Coffee (Brewed From Grounds). Lunch: butter, mushrooms, onions, ground beef. Diner: onions, hungarian peppers, ground beef. Snacks/Andere: Atkins Advantage Chocolate Peanut Butter Bar, Atkins vanilla shake, hard boiled egg. meer...
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Gewichtsafname van 1,6 kg per week
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 Reacties
Chin up girl..your doing better than before and you continue to make
good progress...sometimes life can slow you down..but just think..You now know how to change things in the positive...have fun with your family......Bren
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200 people for a party????? Wow. Definitely keep your chin up, Youre doing well.
14 sep 11 door lid: Helewis
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There's no point in hanging your head in shame, Sherill. I see you've already lost a couple of pounds since you've been back! Good for you! Just keep going, my friend!!!
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I'm right there with you. We can overcome these obstacles even if they are such formidable foes as our own selves! Good luck with the party. Sounds like both fun and stress.
15 sep 11 door lid: Coopwill
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