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Ate huge amounts of pizza last night. Looking back I can't believe I managed to cram in as much as I did. I weighed myself this morning expecting a big weight increase, I'm surprised it's only 0.1, though it is just one meal I suppose.
Just coffee this morning I think.... :-)
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63,5 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 6,5 kg.
Dieet gevolgd: Redelijk Goed.
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681 kcal
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Vet: 29,67g | Eiwit: 32,49g | Kolhy: 48,00g.
Ontbijt: Nescafe Coffee with Semi-Skimmed Milk. Lunch: Water, Bisto Gravy Granules, Aunt Bessie's Mini Roasties, Carrots (without Salt, Drained, Cooked, Boiled), Marks & Spencer Cauliflower Cheese, Meat Loaf. Snacks/Andere: Nescafe Coffee with Semi-Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk. meer...
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Gewichtstoename van 0,1 kg per week
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