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Ok so here we go again!! I need to lose at least 100 pounds. I can do this...I know I can. Just have to stay focused and on track. Don't let a trip turn into a fall!!!! :)
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127,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 45,4 kg.
Dieet gevolgd: Niet Toepasbaar.
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1285 kcal
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Vet: 26,78g | Eiwit: 50,28g | Kolhy: 218,83g.
Ontbijt: herbal tea, mayonnaise, spinach, egg, dempsters whole grain bread. Lunch: Craisins 100 Calorie Pack, celery, carrots, beef stew, activia yogurt. Diner: orange, apple, chicken and vegetable soup. Snacks/Andere: banana chocolate chip muffin, banana. meer...
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