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Made it to the 100kg mile stone. This marks the line in my BMI form obese to just overweight. Got 15 kg to go to get to my perfect weight. Aiming to get there before Easter, but that's a long way off yet. Lets make a target of 96 kg before new year.
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100 kg
Tot nu toe verloren: 18 kg.
Nog te gaan: 15 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,4 kg per week
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