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Wow! Can't believe I'm down another 3 pounds! Controlling my sodium has really helped out, but I know that 2 pounds of this WL was due to water retention. And I'm not complaining!!!
WOOHOO!
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77,6 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 7,3 kg.
Dieet gevolgd: 100%.
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1644 kcal
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Vet: 85,55g | Eiwit: 81,79g | Kolhy: 149,50g.
Ontbijt: Peter rabbit, pear, aidells. Lunch: green beans, aidells. Diner: olive oil, corn tortilla, goat cheese, ground beef. Snacks/Andere: jolly rancher, dark chocolate, Chocolate Peanut Butter Blend, orange, Apples. meer...
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Gewichtsafname van 1,4 kg per week
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 Reacties
22 sep 11 door lid: allieaac
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Congrats, any loss is a good one, for the most part. Great job! Keep up the good work!
22 sep 11 door lid: Queenwiggles
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