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Well it went as expected and the weight gain overnight was not to bad , considering how many beers and alcohol i consumed. It was the best i EVER did at the table focusing on all the meats and Teeney portions of the veggies and did not touch the starches, the weight is exactly where i was on Wed. so i am okay.
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107,7 kg
Tot nu toe verloren: 4,8 kg.
Nog te gaan: 10,2 kg.
Dieet gevolgd: Slecht.
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1757 kcal
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Vet: 92,73g | Eiwit: 97,17g | Kolhy: 29,91g.
Ontbijt: Half and Half Cream, Butter (Salted). Lunch: Cheese, Hellmann's Real Mayonnaise, Turkey Meat. Diner: Fried Egg, Coors Light Beer (Bottle), Tortilla Corn Chips, Onions, Bell Peppers, Tequila, Steak, Jack Daniel's Whiskey. meer...
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Gewichtstoename van 4,4 kg per week
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 Reacties
Nice job avoiding the starches.
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Yea Draglist almost like a moral victory being exactly where you were the day before thanksgiving, sort of feels like the Monster came and went and we are still alive, i must admit some of the TEENY portions I ate Tasted WAY too good!
Thanks HCB!!
27 nov 15 door lid: Maddog-
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