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It has been a very hard week, with the nasty shock of having received my letter booking the next three weeks out for radiotherapy. I have to go to hospital for radiotherapy at 8.30am on Christmas Eve. However very upsetting. But my weight loss is keeping me boyant.
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85,7 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 22,2 kg.
Dieet gevolgd: Slecht.
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709 kcal
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Vet: 16,04g | Eiwit: 20,34g | Kolhy: 115,33g.
Ontbijt: Tea with Skimmed Milk, Quaker Oat So Simple Golden Syrup (36g). Lunch: Tea with Skimmed Milk, Irwin's 7 Seeded Wholemeal Bread, New Covent Garden Carrot & Coriander Soup. Snacks/Andere: Tea with Skimmed Milk, Blueberries, Bananas. meer...
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2261 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 25 minuten, Zwemmen (Langzaam) - 30 minuten, Rusten - 15 uren en 5 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 1,3 kg per week
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 Reacties
Sorry to hear that, but you are doing well on weight, that is indeed something to be pleased about. Does the radiotherapy affect you very badly?
30 nov 15 door lid: heidij123
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