|
Well not a bad start to this challenge. Just need to make sure that I watch my diet with the festive season approaching as that means lots of entertaining and being entertained. Main downfall for me will be nibbles being offered around and so I must stay strong, and if I do stumble must do the exercise to counteract any damage.
|
57 kg
Tot nu toe verloren: 11 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1467 kcal
|
Vet: 41,17g | Eiwit: 90,59g | Kolhy: 198,45g.
Ontbijt: Home Made Muesli, Alpro Unsweetened Almond Milk, Tea with Semi-Skimmed Milk. Lunch: Raspberries, Blueberries, EasiYo Unsweetened Natural Yogurt, Burgen Soya & Linseed Bread (32g), Wild Pacific Red Salmon, Cucumber (with Peel). Diner: Morrisons Garden Peas, Lamb Cobbler. Snacks/Andere: McVitie's Dark Chocolate Hobnob, Nescafe Coffee with Semi-Skimmed Milk, Neal's Yard Dark Chocolate Coated Ginger, PG tips Tea with Semi-Skimmed Milk, Whitworths Soft Apricots. meer...
|
gewichtsbehoud
|
 Reacties
I turned down chocolate biscuits today, I couldn't believe it! Who is this strange woman inhabiting my skin? I didn't even really look at them! And I know that you're much more sensible than me!
30 nov 15 door lid: heidij123
|
01 dec 15 door lid: KellyM25
|
It's tough to do for a lot of us traveling; however,it is do-able. :)
01 dec 15 door lid: Jones Jennifer
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Darkazana's Gewicht Geschiedenis
|