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An incredibly stress filled week, I found that additional exercise help me plow through the stress wall. I'm learning new skills and finding new allies in this battle of the bulge. Accountability is a must for me to succeed!
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109,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 28,8 kg.
Dieet gevolgd: 100%.
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260 kcal
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Vet: 2,00g | Eiwit: 28,00g | Kolhy: 34,00g.
Ontbijt: Metablolic Nutritional Shake. Lunch: Metablolic Nutritional Shake. meer...
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Gewichtsafname van 1,5 kg per week
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