Yesterday was difficult with a high of -6 degrees F. I didn't leave the house but stayed pretty active. I managed 10K "steps" by doing lots of exercises on the balance ball and walking around the house. It was a stretch but it was good to know that I could do it.
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90,8 kg
Tot nu toe verloren: 2,6 kg.
Nog te gaan: 13,7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,6 kg per week
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Reacties
Cold here too, tho I did get out and go to church. I am ready for warm weather already!
18 jan 16 door lid: rhontique
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