|
Day 3 of Fat Fast. Crazy scale was at 183.4 about 5 hours ago and I was thinking I would be the only person to not lose weight on it. Scared the habeegees out of myself. Going to breathe and smile while I walk my dogs!
|
82,5 kg
Tot nu toe verloren: 8,7 kg.
Nog te gaan: 16,7 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1099 kcal
|
Vet: 96,21g | Eiwit: 36,36g | Kolhy: 15,66g.
Ontbijt: Heavy Cream, Coffee (Brewed From Grounds). Lunch: Daisy Sour Cream, Archer Farms Roasted Macadamia Nuts. Diner: Philadelphia Original Cream Cheese, Vita Classic Nova Salmon, Daisy Sour Cream. Snacks/Andere: Philadelphia Original Cream Cheese, Powerade Zero Fruit Punch (Bottle), DaVinci Gourmet Caramel Sugar Free Syrup, Market Pantry Whipped Light Cream. meer...
|
|
2600 kcal
|
Activiteit:
Buikspieren - 15 minuten, Wandelen (Langzaam) - 3 km/h - 20 minuten, Werken in de Tuin (Tuinieren) - 1 uur en 35 minuten, Rusten - 13 uren en 50 minuten, Slapen - 8 uren. meer...
|
Gewichtsafname van 2,9 kg per week
|
 Reacties
good luck on your plan. Sorry no comments about a fat fast, no knowledge about that.
29 jan 16 door lid: wholefoodnut
|
30 jan 16 door lid: allieree
|
just that you eat only fat. small meals of fat about 5 times a day.
|
I think I misunderstood what to do for challenges lol ...well I've been trying to do it anyway lol
30 jan 16 door lid: 8hunter6
|
30 jan 16 door lid: victoriaegypt
|
31 jan 16 door lid: jmb3450
|
31 jan 16 door lid: Steven Lloyd
|
31 jan 16 door lid: Rockiesfan
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
FloridaAngel's Gewicht Geschiedenis
|