I can't believe I lost weight! Seriously the fact that I didn't gain weight is a complete shocker to me...
But I"m not complaining.
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77,1 kg
Tot nu toe verloren: 3,6 kg.
Nog te gaan: 6,8 kg.
Dieet gevolgd: Redelijk Goed.
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2262 kcal
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Vet: 73,53g | Eiwit: 84,76g | Kolhy: 198,06g.
Ontbijt: apples, Wheat Free Gourmet Waffles, honey, Peanut Butter. Lunch: green beans, olive oil, aidells cajun, tomato sauce, White Rice (Medium-Grain, Cooked). Diner: pork rinds, pork loin, maple syrup, earth balance, martini. Snacks/Andere: cranberry juice, bacon. meer...
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Gewichtsafname van 0,2 kg per week
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