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No weight loss this week - the first time in 3 months! :(
However, this isn't really surprising, as the wagon wheels were a little wobbly this week...
Took my husband out for his birthday on Wednesday at our favourite Italian restaurant - and my good intentions fell away the moment I sat down with the menu.
Then, my husband went away for a Stag weekend, and although I stuck to it all day, things went to pot in the evenings. Then, he returned home starving and I gave in to our first delivered pizza in 3 months!!
Still, if I only do this every 3 months, I shouldn't do too much harm. Back on track from today!
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84,1 kg
Tot nu toe verloren: 11,1 kg.
Nog te gaan: 20,6 kg.
Dieet gevolgd: Slecht.
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1241 kcal
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Vet: 36,50g | Eiwit: 87,70g | Kolhy: 146,06g.
Ontbijt: Slim Fast Banana Milk Shake. Lunch: Slim Fast Chunky Vegetable Soup. Snacks/Andere: marmite, butter, toast, skimmed milk, tea. meer...
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2116 kcal
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Activiteit:
Huishoudelijk Werk - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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