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Didn't make it into the 150's, maybe next week!
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72,7 kg
Tot nu toe verloren: 14,9 kg.
Nog te gaan: 6,9 kg.
Dieet gevolgd: Redelijk Goed.
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1177 kcal
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Vet: 68,74g | Eiwit: 78,07g | Kolhy: 66,97g.
Ontbijt: coffee, half and half, atkins day break peanut butter fudge crisp bar. Lunch: smoked swiss hannaford, deli ham, whole wheat and flax pita, Sandwich Style Uncured Pepperoni, Feta, fresh express leaf green romaine, ranch dressing. Diner: Buttermilk Ranch Dressing, broccoli, feta cheese, leafy green romaine, cucumber, cherry tomato, gravy, Cooked Mature Onions, carrots, London broil. meer...
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gewichtsbehoud
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 Reacties
Don't fret,lenasmon, you will make it..just keep doing what your doing
and it will show up..have a great Sunday...:o)...
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Lenasmom's Gewicht Geschiedenis
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