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Urgh the scale has shown an increase. Aunt Flo was here last week and I don't know what else for this week. I also have been doing harder workouts. I'm hoping it is just water retention from the workouts. Time will tell. I have to stay with the writing everything down, that keeps me accountable.
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68,9 kg
Tot nu toe verloren: 18,1 kg.
Nog te gaan: 0,9 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,3 kg per week
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