bdhu2001's Logboek, 19 mrt 16

I will do better with my challenges in the upcoming week. I'm been drinking my water, exercising, & noting what I eat Since Wednesday. I'm also dancing between sets when I lift weights. I'm putting together a menu to get better with my eating. But I'm getting in fruits & veggies.

78,7 kg Tot nu toe verloren: 0 kg.    Nog te gaan: 17,4 kg.    Dieet gevolgd: Redelijk Goed.

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1031 kcal

Vet: 24,85g | Eiwit: 92,49g | Kolhy: 115,25g.   Ontbijt: Tomatoes, Kirkland Signature Japanese Green Tea, Kirkland Signature Organic Brown Eggs, Baby Spinach, Busy Bee Organic Honey. Lunch: Kirkland Signature Greek Yogurt, Myogenix MyoLean Evolution, Bananas, Bob's Red Mill Flaxseed Meal, Baby Spinach, Kirkland Signature Greek Yogurt, Blueberries (Unsweetened, Frozen). Diner: Blueberries (Unsweetened, Frozen), Ginger? Roger?. Snacks/Andere: Baby Carrots. meer...