madanjen's Logboek, 20 mrt 16

It's been about two weeks since I weighed myself last. I usually weigh myself on Monday Morning. Since all I did was moderate aerobics and running, and not the P90X routine that I had been doing, I couldn't wait until tomorrow to weigh in. I wasn't sure if I had lost anything at all!

I LOST 8 POUNDS SINCE MY LAST WEIGH IN!!

And I don't care if some of it is water but I am very excited and motivated to get down below the 200 now.

Hope you had a great weekend.
92,5 kg Tot nu toe verloren: 29,5 kg.    Nog te gaan: 17,7 kg.    Dieet gevolgd: Redelijk Goed.
Gewichtsafname van 2,0 kg per week

33 Ondersteuners    Ondersteun   

Reacties 
Fantastic! Sometimes your body just needs a little rest! 
20 mrt 16 door lid: HCB
Great job! I'm trying to get down below 200 too and I can't wait til that happens!! 
20 mrt 16 door lid: Ashley Sewards
Woowoo! I'm not going to be below 200 for a wee bit, but good for you guys! :) 
20 mrt 16 door lid: SteelerMummeh
Terrific!!! 
20 mrt 16 door lid: 14toGo
Thanks for the support. Let's keep this thing going! 
20 mrt 16 door lid: madanjen
Fabulous news! Your hard work paid off!!!! 
20 mrt 16 door lid: SjF60
That's so encouraging! Terrific! 
20 mrt 16 door lid: MsMightyPup
Good job! 
20 mrt 16 door lid: DMZur
Awesome!  
20 mrt 16 door lid: nicholaix
That is awesome!! 
20 mrt 16 door lid: skwhite
Way to go!!! 
20 mrt 16 door lid: JoanneLM
Awesome!! 
20 mrt 16 door lid: Mistybenner
That's beyond amazing! Keep saying sweet things to that scale! 
21 mrt 16 door lid: kpwcalories
Great work! 
21 mrt 16 door lid: losinit1655
Excellent! Wow, that is impressive! 
21 mrt 16 door lid: heidij123
Thanks again. This week I go for the slow carb eating plan and go back to P90X and see what happens.  
21 mrt 16 door lid: madanjen

     
 

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