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Today is my first day and I keep thinking about the results.
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66,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 7,7 kg.
Dieet gevolgd: Niet Toepasbaar.
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1026 kcal
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Vet: 7,71g | Eiwit: 57,23g | Kolhy: 188,14g.
Ontbijt: apple, 3 boiled egg whites. Lunch: grapefruit, salad. Diner: brown rice, red beans. Snacks/Andere: strawberry fruit smoothie. meer...
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 Reacties
You know I find it benifical to focus on what I can have and what I can do and not what I can't. It keeps me focued and feeling less deprived. I know it is hard to do but I am sure you will do great. Just stay strong.
11 jan 10 door lid: SamanthaMarkey
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