wannaloose's Logboek, 20 okt 07

Well there is nothing to day, I just had a bad week. My twins birthday was last weekend and I guess I just kept eating after that. I will try my hardest to get back on track! thank you to everyone who takes the time to help me in any way. best luck to you all!
73,5 kg Tot nu toe verloren: 0,5 kg.    Nog te gaan: 3,2 kg.    Dieet gevolgd: Redelijk Goed.
Gewichtstoename van 0,6 kg per week

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That should be nothing to say! :0) 
20 okt 07 door lid: wannaloose
Hang in there. I know sometimes it is hard to get back on track. I just recently did and I said to myself, do I want to weigh 170 and eat or lose weight and not eat as much. I said that several times my first day back on WW. After a few days, it got easier. 
20 okt 07 door lid: afernow
Don't worry about the slip-ups... just jump back on the wagon and remind yourself why you started doing this in the first place. I just keep looking at my holiday snaps... lol, that's enough to keep me motivated!! Hope you have a great weekend and good luck for this week! :o) 
20 okt 07 door lid: MoonLite
dont worry!! the best part about falling down is that we can get right back up! :) 
02 nov 07 door lid: Jana-2007
your doing great! smile 
02 nov 07 door lid: Jana-2007
your doing great! smile 
02 nov 07 door lid: Jana-2007

     
 

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