Well, my friends, it looks like you were right. :-) I had a bit of a 'whoosh' this morning. Happy Monday to you all. ~Kes
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81,1 kg
Tot nu toe verloren: 9,6 kg.
Nog te gaan: 13,1 kg.
Dieet gevolgd: Redelijk Goed.
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955 kcal
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Vet: 71,28g | Eiwit: 45,15g | Kolhy: 32,15g.
Ontbijt: Herdez Casera Mild Salsa, Great Value Shredded Mild Cheddar Cheese, Jimmy Dean Premium Pork Regular Sausage, Scrambled Egg (Whole, Cooked), Mission Carb Balance Medium/Soft Taco Flour Tortillas, Half and Half Cream, Pyure Stevia Sweetener, Coffee (Brewed From Grounds). Diner: Parmesan Cheese (Hard), Marie's Caesar Dressing, Great Value Romaine Lettuce. meer...
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Gewichtsafname van 5,1 kg per week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
nice whoosh Kes. Happy Monday back at ya!
08 aug 16 door lid: chesgreen
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08 aug 16 door lid: JockoT
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That's great! Bet you feel great this morning, good for you.
08 aug 16 door lid: PhillySue
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08 aug 16 door lid: Lizzygracemusic
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Wow - see, NEVER.GIVE.UP !
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08 aug 16 door lid: erikahollister
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HAPPY TO HEAR THIS... keep on keepin' on and it will Whoosh again..
08 aug 16 door lid: SJWNana
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08 aug 16 door lid: Doobrie
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