I did this weigh in on Friday, but was occupied with taking my board of directors on a working weekend.
All that aside, I continue to press towards the goal of being liberated from my big, fat life! I'm no longer what BMI considers obese(Thank God!) and I splurged and purchased a Body Bug (Which I'm enjoying).
I expect to transition to real food (and then spend about two years in maintenance) about mid-March. By then I should have powered through to my goal weight. Hurray!
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98,1 kg
Tot nu toe verloren: 4,4 kg.
Nog te gaan: 17,8 kg.
Dieet gevolgd: 100%.
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650 kcal
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Vet: 5,00g | Eiwit: 70,00g | Kolhy: 85,00g.
Ontbijt: Metablolic Nutritional Shake. Lunch: Metablolic Nutritional Shake. Diner: Metablolic Nutritional Shake. Snacks/Andere: Metablolic Nutritional Shake, Metablolic Nutritional Shake. meer...
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Gewichtsafname van 1,7 kg per week
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