Got the book and I am ready to strat the South Beach Diet today. I will spend most of my day reading the book.
53,5 kg Tot nu toe verloren: 0 kg.    Nog te gaan: 1,4 kg.    Dieet gevolgd: Redelijk Goed.

   Ondersteun   

Reacties 
Welcome to Fat Secret! Am well impressed with your exercise regime, so bet you wont find it difficult to lose those extra pounds. Enjoy your book, I have been on and off the South Beach regime, and at the moment am TRYING to be good, to decrease my cholesterol levels. Lets keep in touch and it will be interesting to see how you get on. Kath x  
28 okt 07 door lid: southbeachfan
Welcome! 
28 okt 07 door lid: information
Good idea reading the book. There are some great websites too, full of recipes. Don't hesitate to ask questions here. This is an awesome site! Best wishes to you!! 
28 okt 07 door lid: ImLuuvd

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


gug's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.