GRS58's Logboek, 10 sep 16

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Held my weight steady this week. Very proud of how I am beginning to think about what I am eating, and how much I am eating. Went out for dinner at an extremely lovely Italian restaurant last night, and refused dessert, even after looking at the menu and watching other peoples delights being bought to the table.

85,7 kg Tot nu toe verloren: 0,9 kg. Nog te gaan: 22,2 kg. Dieet gevolgd: Redelijk Goed.

gewichtsbehoud

5 Ondersteuners Ondersteun

Reacties

you did great! BUt dont be jealous at the other tables dear, there are always others (like me) who cannot permit themselves to even take a main course at a restaurant :P

10 sep 16 door lid: puhpine1

Their weight is probably up this morning! And yours is not!

10 sep 16 door lid: erikahollister

When you change your mind, you change your life. It sounds like you've made a big change! Congrats!

10 sep 16 door lid: mskestrela

Well done! I usually settle for a spoonful of someone else's dessert these days. It seems to be enough!

11 sep 16 door lid: heidij123


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