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Although I didn't eat junk food I went to camera club and had banana salad with condensed milk and also had a pie sort of thing with a cakey type of topping. Also had a big glass of champers as a friend was turning 50
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67,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 4,4 kg.
Dieet gevolgd: Redelijk Goed.
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1950 kcal
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Vet: 57,51g | Eiwit: 142,21g | Kolhy: 212,71g.
Ontbijt: Jungle Oats, Clover Long Life Full Cream Milk, Honey, Filter Coffee. Lunch: Potatoes (Flesh, with Salt, Boiled), Stewed Venison/Deer, Gem Squash, Cooked Cauliflower (from Fresh), Broccoli. Diner: Hard-Boiled Egg. meer...
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1996 kcal
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Activiteit:
Fietsen (Langzaam) - 18 km/h - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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gewichtsbehoud
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