Gewicht registratie (niet in logboek) voor 29 september 2016
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58,2 kg
Tot nu toe verloren: 0,6 kg.
Nog te gaan: 8,2 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,7 kg per week
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Reacties
Yay, definitely back on track now. Whoop whoop
Hubby is losing kgs and so am I
Hes now down to 96.4 and tentatively talking about riding a push bike to work some days.
I am re-ignating my interest in food by taking on a new challenge to drastically cut back meat in our diet. Going to try Tempeh next week (once I can get some)
We are off camping with Hubbys kids. Hmm thats a challenge as Hubby insists they eat what they chose which basically means bread, bread, bread, processed meat, plastic cheese and biscuits. I totally understand though, its not easy being a parent. My son is diabetic type 1 and I should have been stricter too with him.
Weather looks awful but alas thats typical whenever we have the kids. Getting use to it now and besides we know the tent is waterproof as it poured it down the last camping trip too. le sigh ahem postivity.. its gonna be heaps of fun... oh goodness i want a drink. newp.. havent had a touch of alcohol for 1 year and 4 months. ( puffs madly on her vape)
28 sep 16 door lid: sammysylvain
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28 sep 16 door lid: Hector John
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