Going down is grrrrreat!!
20 okt 16 door lid: Mistybenner
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I use my food scale every day and it does help. Good drop!
20 okt 16 door lid: Arabella66
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Glad you're moving in the right direction - and feeling inspired!
20 okt 16 door lid: erikahollister
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Sounds like an awesome day and I liked reading your uplifting post. Good job setting attainable goals and way to hang in there through a plateau! Great Victory!
20 okt 16 door lid: ny_shelly
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Yay!!! Food Scale sounds perfect to keep portions right. Ten pounds should be easy-peasy for you, and I'm happy that you're so happy!
20 okt 16 door lid: soonsoonsoon
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Yay...Good for you...it'll happen!!!
20 okt 16 door lid: 2227Gwen
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I'm watching with interest how WW goes. I love that you are willing to try new things. I sometimes feel like "shaking" things up but scared also. AND thanks for reminding me about the Rocky Horror remake tonight. I haven't been turning on the tv much cuz of all the political nonsense and totally forgot about it!
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Im glad the scale is being your friend but hard work is whats really making it move great job.
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Nice loss. How is your plumbing working for you since adding fruit and some other carbs to your regular routine.
20 okt 16 door lid: Sarah1950
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20 okt 16 door lid: rhontique
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Sarah, thats an interesting questions bc I was just oddly thinking about that. This are running pretty regular these days.. in fact even more regular than before.. Its a good feeling actually.. cant explain it LOL .. as long as I dont mess with those extra "weekly" points I think I do good. Im making a sincere effort to ignore the fact that I have them. I made cupcakes today and had not BUT DH bday date night is Saturday and Im sure Ill used all my points on booze, but after that Im going straight and narrow till Christmas.
20 okt 16 door lid: redgirl1974
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You can do this Redgirl. I have been staying off the scale as well. I am now down another size but know I need to pick up my activities now that winter is coming.
20 okt 16 door lid: Kimberly Dawn 65
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Congrats on the loss, every drop down is earned. Wishing you much success in the coming week!
21 okt 16 door lid: jmb3450
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WW is a very good program. It does allow for flexibility way more than low carb. I always used my extra points for booze or super sized ice cream sundaes. I hope to return to their program once I reach maintenance. Diabetes will dictate my WOE.
21 okt 16 door lid: Sarah1950
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