YAY! Finally a drop! I think all the nuts and dark chocolate were stalling me. Well that and the moods. Hopefully we're back on track, and dropping to the next level. Here I come 185... haven't seen you in 22 years, but dammit, I'm coming for you!
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85,4 kg
Tot nu toe verloren: 42,4 kg.
Nog te gaan: 21,9 kg.
Dieet gevolgd: 100%.
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967 kcal
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Vet: 92,96g | Eiwit: 31,20g | Kolhy: 0,76g.
Ontbijt: Water, PVL MCT Oil, Espresso Coffee. Lunch: Fried Egg, Butter (Salted), Maple Leaf Bacon. meer...
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2510 kcal
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Activiteit:
Slapen - 12 uren, Rusten - 11 uren en 8 minuten, Aerobics - 52 minuten. meer...
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Gewichtsafname van 1,8 kg per week
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Reacties
16 nov 16 door lid: lostwaistline
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I'm good usually. A handful for me is fine. But the last 3 months were one emotional rollercoaster after another. Usually, I would binge eat carbs and sugars, but they've been out of my system for 10 months, so instead I craved salty goodness of almonds and dark chocolate (85% if you can believe that for a craving!) So a handful turned into a scoopful, a scoopful turned into small bowlful, the small bowl? Yep, it turned into the entire can!!!
17 nov 16 door lid: CarbAbuser
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20 nov 16 door lid: Lindart
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