lostwaistline
Lid geworden december 2011
Berichten
214
Volgend
15
Volgers
19
Gewicht Geschiedenis

Startgewicht
72,5 kg
Tot nu toe verloren: 13,2 kg

Huidig Gewicht
59,3 kg
Voortgang: Gewichtsafname van 0,1 kg per week

Streefgewicht
59,0 kg
Nog te gaan: 0,4 kg
Hello!

I am a 53 year old divorced mom to three (almost adult) children living in British Columbia, Canada. I have been struggling with weight and yo-yo-yo dieting since my 30’s. I first joined FS a decade ago and find myself here once again in 2021. Coming out of Covid restrictions I strive to find a realistic program that I can maintain for good. Keeping the weight off has been a challenge since turning 50, that’s a fact!

My goal: to finally feel wonderful about the way I look.

Here's to a great 2021 and able to choose whatever I want to wear from my closet again!

Steps along the way:
February 2021: 169
June 12, 2021: 159
The first (and easiest): 149 - 10 lbs by August 2021
139 by October 2021
Target weight of 130 for January 2022






lostwaistline's Gewicht Geschiedenis


Volgend

Ms Elizabeth
Laatst ingevoerde gewicht: gewichtsbehoud Steady
 
grammalaura
Laatst ingevoerde gewicht: Gewichtsafname van 0,2 kg per week Down
Lindafitter
Laatst ingevoerde gewicht: Gewichtstoename van 0,5 kg per week Up
 
valley girl 61
Laatst ingevoerde gewicht: Gewichtsafname van 0,2 kg per week Down

lostwaistline's Kookboek

Calorieën: 84kcal | Vet: 1,29g | Kolhy: 5,36g | Eiwit: 11,79g
Flatbread
Ideal for sandwiches or pizza.
Calorieën: 67kcal | Vet: 3,92g | Kolhy: 1,66g | Eiwit: 6,05g
Mini Broccoli Crustless Quiche
Mini broccoli, tomato, and mozzarella quiche.
Calorieën: 116kcal | Vet: 4,63g | Kolhy: 15,62g | Eiwit: 3,07g
Low Fat Mini Cherry Cheesecakes
Sensational cheesecakes with cherries that will light up any dessert table.
Calorieën: 282kcal | Vet: 16,24g | Kolhy: 6,90g | Eiwit: 27,19g
Spicy Asparagus Beef
A restaurant quality stir fry.
Calorieën: 345kcal | Vet: 21,13g | Kolhy: 2,66g | Eiwit: 34,91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
Kookboek bekijken

lostwaistline's Recente Voedingsmiddelen & Activiteiten


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