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3.3 miles walked; warm and clammy, doggies along for 2.6 miles.
Schedule getting changed for tomorrow, as DH is having eye troubles and I need to be the chauffeur tomorrow in advance of his Dr. appt.
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70,8 kg
Tot nu toe verloren: 35,8 kg.
Nog te gaan: 5,0 kg.
Dieet gevolgd: Redelijk Goed.
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1549 kcal
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Vet: 115,80g | Eiwit: 74,21g | Kolhy: 63,73g.
Ontbijt: Pieces & Stems Mushrooms, Brown Sugar & Honey Breakfast Sausage, scrambled eggs. Lunch: Endulge Peanut Caramel Cluster Bar. Diner: Armenian cucumber, Wishbone ranch dressing, romaine, Organicville non-dairy ranch dressing, salad toppins. Snacks/Andere: Land O' Lakes Sugar Free Whipped Heavy Cream (pressurized - purple cap), Kozy Shack no sugar added tapioca pudding, Planters dry roasted peanuts, honeydew melon, Sargento string cheese. meer...
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1922 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 57 minuten, Rusten - 15 uren en 3 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 3,2 kg per week
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 Reacties
Sandy great job with the walk. Sorry hubby is having eye troubles. Hope it's nothing serious! Have a great day!
09 jan 12 door lid: ctlss
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Thanks Stef. DH has some retinal tears and a part of the retina detaching. Laser repairs have been made but it hasn't healed quite the way the Dr. expected. Over the weekend, DH noticed some changes in his vision that weren't there before, so he doesn't want to wait until his follow-up appt. at the end of the month. If needed, the next step would be more traditional eye surgery. Perhaps this is just a stage of healing, but it always helps to have a Dr. confirm that.
09 jan 12 door lid: Sandy701
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Oh Sandy, I am so sorry to hear that...will say some prayers that all is well, and that this is just a normal part of the healing process. Hugs, my friend!
09 jan 12 door lid: ctlss
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Prayers are ALWAYS appreciated!!!!! Hugs, too, for that matter....
09 jan 12 door lid: Sandy701
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Well done on your walk you are rocking......sorry to hear about the hubby will be thinking of you sending prayers.
09 jan 12 door lid: Yvonne19
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I can always count on you doing your walking..Hope all goes well with
the doctor appt...Prayers for you both....:O)
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Hey Sandy... praying the what your husband is feeling is normal healing and all is going to be okay. Sometimes things seem worse than they are.
09 jan 12 door lid: Mom2Boxers
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Good job sticking with the woe Sandy, 5 lbs in one week!! Yeah for you!
09 jan 12 door lid: Lenasmom
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Hate that for your husband. Glad he has you to take care of him.
09 jan 12 door lid: BuffyBear
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Thanks Yvonne. Gotta keep walkin' or the WOE won't be rockin'. Have a good evening.
09 jan 12 door lid: Sandy701
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Bren, that's what we're hoping....that everything is actually doing fine. Neither of us has had any major eye problems before, so it's difficult to know what might be a cause for concern.
09 jan 12 door lid: Sandy701
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Thanks, Sandy. Like you, we're hoping this is just a phase of normal healing. Luckily, it doesn't "hurt," it just makes you think there's something in your eye messing up your vision...all the time.
09 jan 12 door lid: Sandy701
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Lisa, I feel fairly good that the holiday weight is coming off relatively well. I suspect I'll hit the actual weight gain mark any day now and then I'll be back to r-e-a-l-l-y s-l-o-w drops after that. However it goes, these last pounds WILL GO!!
09 jan 12 door lid: Sandy701
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Hey Buffy....thanks for the good thoughts. Keeping our fingers crossed.
09 jan 12 door lid: Sandy701
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Morning Sandy...I have dug myself out of the proverbial snowdrift...yeah! So sorry to hear DH is having problems with his recovery...I said a prayer for him!
10 jan 12 door lid: gg-girl
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Hi Sandy, Saying a prayer for your DH. Sending a hug your way! :)
14 jan 12 door lid: moondove
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