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BoooYAH! Out of the 80s. Think for this occasion I'm gonna play "Stayin' Alive" by the Bee Gees and do a disco day ;) Helloooo 70s!
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81,5 kg
Tot nu toe verloren: 46,2 kg.
Nog te gaan: 18,0 kg.
Dieet gevolgd: 100%.
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678 kcal
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Vet: 68,78g | Eiwit: 16,58g | Kolhy: 1,14g.
Ontbijt: PVL MCT Oil, Water, Espresso Coffee. Lunch: Butter (Salted), Fried Egg. meer...
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2465 kcal
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Activiteit:
Winkelen - 2 uren, Aerobics - 30 minuten, Rusten - 13 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 1,6 kg per week
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