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Ended up weighing in early this week. I didn't loss and I didn't gain, so not gaining makes me happy. Have to get myself exercising, but really enjoying being outside walking and the weather really has not been that great in NJ. So I have to figure out what kind of exercise I will do over this winter. I hope for a lower number next week!
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122,0 kg
Tot nu toe verloren: 4,5 kg.
Nog te gaan: 42,6 kg.
Dieet gevolgd: Slecht.
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gewichtsbehoud
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 Reacties
Just keep it up... maintaining is great. I need to get myself exercising more too... still haven't tried out my DVD I bought the other day, so bad me! It's more difficult in the winter though isn't it. A friend of mine has dropped 4 dress sizes with a little bit of help from weight-training, so I think I'll have to go in search of my dumbells. Good luck for this coming week though and have a great weekend. :o)
15 nov 07 door lid: MoonLite
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As long as the scale doesnt go up i consider that a success!! Good luck next week!!
17 nov 07 door lid: daydayre
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