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Yay! Despite the Christmas baking, still going down! I guess moderation is the key!
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81,4 kg
Tot nu toe verloren: 4,8 kg.
Nog te gaan: 17,9 kg.
Dieet gevolgd: Redelijk Goed.
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978 kcal
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Vet: 52,70g | Eiwit: 30,05g | Kolhy: 97,34g.
Ontbijt: Great Value No Calorie Sweetener (Made with Sucralose), Maxwell House Original Roast Instant Coffee, Silk Unsweetened Almond Coconut Blend. Diner: Unsalted Butter Stick, White Potatoes (Flesh and Skin), Maple Leaf Bacon, Fried Egg. Snacks/Andere: Dole Frozen Strawberries, Dole Bananas, Great Value Bottled Water. meer...
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2891 kcal
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Activiteit:
Afwassen - 40 minuten, Koken - 6 uren, Bureauwerk - 6 uren, Rusten - 6 uren en 20 minuten, Slapen - 5 uren. meer...
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Gewichtsafname van 1,4 kg per week
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 Reacties
Great job ! Good for you ! Keep up the good work. :-)
23 dec 16 door lid: allwork&noplay
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23 dec 16 door lid: warrenwinter
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Green is rewarding nice drop.
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Thanks you! I've been baking all day today too! It's so hard not to take taste tests! Blueberry pie, and a Nanaimo Bar Cheesecake, can't cut into these!
23 dec 16 door lid: badhairdaylady
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Cool Beans! Congrats! I hope that holds for me this weekend.
23 dec 16 door lid: EdMcL
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Blueberry pie!!!! My favorite! I'm on my way!!!!! lol
23 dec 16 door lid: Yourpissingmeoff
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