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a week away with family, 4 parties and 2 restaurant meals. 3 meals a day rather than my usual 2. more salt than im used to so some is water wt. i have a long way to go to get back to where i was before i left but i will make it!
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89,3 kg
Tot nu toe verloren: 4,2 kg.
Nog te gaan: 12,2 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 1,7 kg per week
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