|
Happy Thursday! Woke up early and took a 1mi walk! All before the sunrise! I was starving on my way to work. I stopped at a gas station and got got hard boiled eggs, mayo packets and mustard packet. Made 2 deviled eggs for breakfast. Not bad at all, I like my fancy mustard from home better, but it did the trick. 12+ lbs to goal of 150. I'm liking my chances!
|
73,5 kg
Tot nu toe verloren: 7,5 kg.
Nog te gaan: 5,4 kg.
Dieet gevolgd: 100%.
|
|
788 kcal
|
Vet: 62,74g | Eiwit: 45,82g | Kolhy: 6,53g.
Ontbijt: Grey Poupon Dijon Mustard, Mayonnaise, Hard-Boiled Egg, Twinings English Breakfast Tea, International Delight Coffee House Inspirations - Half & Half. Lunch: Cheddar Cheese, Butter, Egg. meer...
|
Gewichtsafname van 0,4 kg per week
|