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Been really bloated and having a hard time fighting, my period cravings. It seems every time "shark week" starts all I want to do is eat. Waiting on some coconut oil and brain octane oil to come in so I hope that helps a little.
Anyone else work at night or have issues with hormonal cravings? any tips would be appreciated.
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115,7 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 36,3 kg.
Dieet gevolgd: Slecht.
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Gewichtsafname van 0,4 kg per week
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