redgirl1974's Logboek, 26 jan 17

Day off today. Gonna spend it cleaning out the kitchen (too many temptations) and some meal prep. Gonna hit the store for some veggies and chicken breast and lets see what I come up with. Im thinking chicken breast with salsa verde and pepper jack cheese on top and then for the of the week maybe some Mediterranean chicken. Thats always good for salads and wraps. Gonna fry more bacon and boil more eggs. Gotta be prepared. Fiber Fiber Fiber is the goal today. Im also on the hunt for a good probiotic ...Im skipping my lifting at gym today in order to get my chores done and will just switch todays work out with tomorrow (Friday is cardio on the treadmill) and Ill hit that later today bc I need some me time this morning.The kid bought me an iphone and I have no clue how to use so we are gonna go hook it up and then buy some pet supplies for everyone, 3 cats, a fish and a leopard gecko. Today is love myself day.. Do the same on your end! Have a good one.
91,6 kg Tot nu toe verloren: 47,2 kg.    Nog te gaan: 23,6 kg.    Dieet gevolgd: Redelijk Goed.
Gewichtsafname van 0,5 kg per week

22 Ondersteuners    Ondersteun   

Reacties 
I like the Kevita Pro-biotic drink myself. They sell them at Sprout's, Whole Foods and even Safeway. Lots of varieties with a refreshing and light taste. My fave is the Strawberry/Acai 
26 jan 17 door lid: Selbygirl6
Everyone needs some me time planned in but it sounds like your really still busy have a good day. 
26 jan 17 door lid: Addie Aline
Enjoy your day and BASK in the me time!!!! 
26 jan 17 door lid: 2227Gwen
@Red Sounds like a great plan. We love you too ya know! :-) 
26 jan 17 door lid: snikso
Sauerkraut springs to mind. I have just rediscovered my love for it. Its fermented white cabbage :) 
27 jan 17 door lid: schmetterlinge34

     
 

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