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Finally, some progress this week. I need to increase my exercise and I think I would have more results.
Hard when the weather is so bad. Between snow and ice, I can't be outside and many times I cannot make it to the gym.
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94,8 kg
Tot nu toe verloren: 12,7 kg.
Nog te gaan: 22,2 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,6 kg per week
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