TWD Sunday was great! Now to return to the daily grind, after managing to sleep for 5+ straight hours. I do kinda remember readjusting pillows and turning over at sometime between 11:46pm and 5:34am. Still it was wonderful, so no moaning about a 1.5 overnight gain!
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120,9 kg
Tot nu toe verloren: 13,8 kg.
Nog te gaan: 46,0 kg.
Dieet gevolgd: Redelijk Goed.
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2750 kcal
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Vet: 98,53g | Eiwit: 71,93g | Kolhy: 422,85g.
Ontbijt: Starbucks Iced White Chocolate Mocha with Almond Milk. Lunch: Water, Almond Crusted Salmon Salad, Cheesecake Factory Chicken Samosas. Diner: Tokyo Joe's Sunomono, Water, Red Robin Ultimate Margarita - Peach, Senor Rico Rice Pudding with Caramel, Torchy's Tacos Street Corn, Fried Plantain, A Taste of Thai Thin Rice Noodles, Sea Bass, Sushiya Salmon Avocado Roll, Spicy Tuna Rolls. Snacks/Andere: Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. meer...
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Gewichtstoename van 4,8 kg per week
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