jeannieselby's Logboek, 15 feb 17

Post Valentine? I'll take it. At least 4 years since I've been in this arena.

Now to stop the flow of sugar into my office. Birthday is done! Valentine's too! Now everyone just has to stop!
119,5 kg Tot nu toe verloren: 15,2 kg.    Nog te gaan: 44,7 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 15 februari 2017:
1838 kcal Vet: 104,50g | Eiwit: 52,25g | Kolhy: 227,25g.   Ontbijt: Bob's Red Mill Apple, Cinnamon & Grains Hot Cereal, Chiquita Banana, Silk Unsweetened Cashew Milk, Starbucks Mocha Frappuccino (Tall). Lunch: Herb Vinaigrette, Herb Garden Salad, The Chicken Scoop Chipotle Chicken Salad, The Chicken Scoop Banana Puddin' Scoop. Diner: Sunkist Minneola Tangelo Orange, Hale and Hearty Three Lentil Chili, Nabisco Premium Gold Crackers. Snacks/Andere: Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Water, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. meer...
Gewichtsafname van 14,3 kg per week

8 Ondersteuners    Ondersteun   

Reacties 
Great photo! 
15 feb 17 door lid: HCB
Amazing Jeannie!!! @>+-----------------  
15 feb 17 door lid: TAIC69
What a cute photo -- Yes, I remember Fridays in the office always were treat days. Good luck with that! 
15 feb 17 door lid: Stringofpearls
Just put on the HAT... you just found out you are allergic to ... sugar....and stick to your guns.. sugar is killing you..... stress that... works for me ...  
16 feb 17 door lid: SJWNana

     
 

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