|
Going to go for a 100% week today and this coming week...lots of frustrations in my life currently...but I just need to remind myself(constantly)...a person cannot "eat away" their frustrations....AND...overeating just compounds frustration in the long run...Fight on, Fellow FS Warriors and Buddies....Make it a week of eating "clean"
|
170,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 61,7 kg.
Dieet gevolgd: Slecht.
|
Gewichtsafname van 0,2 kg per week
|
 Reacties
Great words to live by!!!!! Thank you!
20 feb 17 door lid: gokona
|
20 feb 17 door lid: skwhite
|
Love your journal - that is truth!
20 feb 17 door lid: trackin64
|
Love the attitude! The biggest battle is between our ears and sounds like you are winning!
21 feb 17 door lid: rhontique
|
You are on the right track my friend :) I, too, am struggling w/ emotional frustrations which lead me right to the wrong food choices. I try to keep thinking what was different that 1st year after surgery. I survived, the frustrations were still there, but I was successful in my diet. You are going in the right direction on the scale- just keep on keepin'on! We can/ will do this !! Together w/ our fellow FS warriors!! Have a Blessed week :)
23 feb 17 door lid: 3xmamma
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
SuccessThisTime58's Gewicht Geschiedenis
|