Well only 0.6lbs from my goal again, I should be able to get that off if I keep working and remember to record and eat the right stuff...
|
61,5 kg
Tot nu toe verloren: 20,1 kg.
Nog te gaan: 0,3 kg.
Dieet gevolgd: Redelijk Goed.
|
|
258 kcal
|
Vet: 1,25g | Eiwit: 11,96g | Kolhy: 52,47g.
Ontbijt: Blueberries, Honey, Organic Frozen Blackberries, Fage Greek Yogurt. Lunch: Kroger Canned Corn, 15 Bean Soup. meer...
|
Gewichtsafname van 2,1 kg per week
|