susieq1941's Logboek, 09 dec 07

I am happy, down 1 more pound in less than 1 week while on a visit to relatives who celebrate my arrival by ordering in fattening food and noshes. I am sticking to my guns.....I hope the scale is correct since it is not mine. I'm really connected to this diet, or food program. I don't even think of it as a diet.

My lil grandsons are visiting their dad's this weekend, my first weekend here, but will return tomorrow and the Nanny has 2 days off; I will be Nanny for Mon. and Tues. I hope I don't eat over it....lots of rules for me to follow with kids while daughter at work. Boys, 5 & 3 = A D O R A B L E.....H A N D S O M E .....
I N T E L L E G E N T - R A M B U N C T I O U S....
71,7 kg Tot nu toe verloren: 3,2 kg.    Nog te gaan: 8,2 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 09 december 2007:
1201 kcal Vet: 50,89g | Eiwit: 94,05g | Kolhy: 90,29g.   Ontbijt: 1/2 cup cottage cheese 2%, laughing cow cheese, steel cut irish oatmeal net carbs. Lunch: pecans, hummus, pretzels. Diner: acorn squash, chicken. meer...
Gewichtsafname van 1,1 kg per week

   Ondersteun   

Reacties 
Yay well done Susie!!! Thats excellent, it seems like it is really starting to work for you. Play games with the grandkids, keep active etc, they are going to wear you out!  
09 dec 07 door lid: Juno
Hey, no worries Susie!! They're gonna run your butt off!! lol No time for eating bad stuff, just have a nibble here or there of the good stuff and you'll continue ROCKIN' IT!! Yayayaa!! YEEE-HAAWW! 
09 dec 07 door lid: bullytrouble
yeah. they will keep you movin. have fun!!  
09 dec 07 door lid: graciepoo
Hope the kids are keeping you busy!! :) 
10 dec 07 door lid: biblioholic03
Just make memories with the kids and have fun. 
11 dec 07 door lid: gug

     
 

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