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i guess yesterday was a fluke. at least it was in the right direction and exceedingly encouraging. i have lost some wt and will continue to do so.
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90,0 kg
Tot nu toe verloren: 3,4 kg.
Nog te gaan: 12,9 kg.
Dieet gevolgd: Redelijk Goed.
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777 kcal
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Vet: 19,78g | Eiwit: 24,61g | Kolhy: 126,08g.
Ontbijt: Sugar in the Raw Turbinado Sugar, Tea (Brewed), Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Bagel. Lunch: Dried Figs (Uncooked), Sabra Classic Hummus, Hy-Vee Celery Sticks. meer...
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Gewichtstoename van 6,4 kg per week
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