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Sick over the last few days. Did not track calories, but did not eat much either.
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111,2 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 20,5 kg.
Dieet gevolgd: Niet Toepasbaar.
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2043 kcal
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Vet: 93,15g | Eiwit: 91,32g | Kolhy: 226,03g.
Ontbijt: Oranges, Chobani Lowfat Key Lime Blended Greek Yogurt, General Mills Chex Mix Traditional, Chobani Greek Yogurt Strawberry on The Bottom, 1% Fat Milk, Malt-O-Meal Strawberry Cream Mini Spooners Sweetened Whole Grain Wheat Cereal. Lunch: Dole Snap Peas, Freshire Farms Baby Cut Carrots, Celery, Ranch Salad Dressing, Cucumber (Peeled), Stop & Shop Baby Carrots, Broccoli, Ranch Salad Dressing, Ranch Salad Dressing, Green Peppers, Corned Beef. Diner: Eggo Homestyle Waffles (2), Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese. Snacks/Andere: McDonald's Big Mac Jr.. meer...
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Gewichtstoename van 2,9 kg per week
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