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I checked my weight at the doctor's office I weighed 338 on 3-21-17. I am still trying to get my calorie intake down to 1000 calories a day. It is hard to do because I am diabetic and my blood sugar goes low. I will keep trying.
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153,3 kg
Tot nu toe verloren: 0,9 kg.
Nog te gaan: 71,7 kg.
Dieet gevolgd: Redelijk Goed.
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1698 kcal
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Vet: 64,87g | Eiwit: 90,17g | Kolhy: 194,33g.
Ontbijt: Cuties Mandarin Orange, Fried Egg. Lunch: Food Lion Enriched White Sandwich Sliced Bread, Meat Loaf Made with Beef. Snacks/Andere: Cuties Mandarin Orange, Cuties Mandarin Orange. meer...
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Gewichtsafname van 3,2 kg per week
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